Mindfulness and Yoga Retreats

Residential Retreats

February and June

Trinity Center in Salter Path, NC

https://www.trinityctr.com

Mindfulness and Yoga Weekend at the Beautiful Crystal Coast

For a full description, contact Paula.

Currently, we have only three rooms left. 

Open to Singles and Couples

No Yoga or Meditation Experience Necessary

Mindfulness Retreats

January, June, October

New Hope Camp and Conference Center

Sponsored by UNC Chapel Hill Program on Integrative Medicine

Private Retreats

Design your own retreat.

Provided at your location. 

contact@paulahuffman.com 

Follow this link to see Research about the potential benefits of Meditation.

https://nccih.nih.gov/health/meditation/overview.htm

© 2019 all rights reserved

PAULA

HUFFMAN

BS, RN, ERYT