PAULA

HUFFMAN

BS, RN, ERYT

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  • What is Mindfulness?

  • Program Options

    • Mindfulness Series Classes & Workshops

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  • Yoga

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    contact@paulahuffman.com 

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    Follow this link to see Research about the potential benefits of Meditation.

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    https://nccih.nih.gov/health/meditation/overview.htm

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